REGAIN CONFIDENCE, LOSE UNWANTED POUNDS AND GET STRONGER WITHOUT DOING HOURS OF BORING CARDIO!

OR struggling to keep up in a packed group fitness class that leaves you feeling frustrated and defeated.

What to find out exactly what to do to get results and how to stick with it?

Schedule your free Discovery Call today to learn about

creating a plan customized to YOU.

We guarantee you'll enjoy your workouts and have more energy throughout the day, without punishing exercises you don't enjoy that put you at risk for injury.

THE PROVEN FORMULA

COACHING

Most fitness programs provide little to no guidance on how to do exercises safely and correctly, or how to get results for your unique body. We’ll meet for a Success Session to create a realistic path to your goals.

ACCOUNTABILITY

No one at the big box gym cares if you never show up. Being accountable is key to staying with it when things get tough. You can’t do it alone. Our mission is to get you to show up every time.

COMMUNITY

Whether it's a smile as you walk in the door or a high-five after a good workout, having support matters. The right program will not only change your physical life, but also improve your emotional life.

This Is For You If You've Struggled To…

- Lose those unwanted pounds that have slowly crept on

- Have more energy to tackle the day

- Sleep better so that you feel recharged in the morning

- Feel more confident and good in your body

- Have a routine you actually enjoy

- Build a healthier lifestyle that will add years to your life

HERE’S WHAT PEOPLE LIKE YOU SAY ABOUT FITNESS EVOLUTION

"This is the most fun I've ever had working out! … I already feel stronger in my day-to-day activities and have far fewer aches and pains."

- Stacy M.

"Fitness Evolution is exactly what I was looking for. Small group strength training that is individually tailored for each person. The trainers are attentive, knowledgeable, and fun."

- Tiffany M.

"I have felt like a longtime friend ever since I stepped foot in the gym. My workouts are always very meticulously planned, and if necessary, they have no problem modifying workouts for my needs."

- Kevin A.

"I feel stronger and healthier than I have in years… This is not a competitive environment - just a place to get strong and healthy on your own terms."

- Kelly C.

"Fitness evolution is hands down the best gym I’ve ever been to. The trainers are informative, attentive, and truly care about your personal goals and achievements."

- Eric T.

We know you want to change, but might be stuck on where to start.

Traditional gyms with their treadmills and machines aren’t working. You aren’t sure exactly what exercises to do, how often, how heavy, how many reps ... it’s overwhelming.

Plus the last thing you want to do is get hurt trying to work out and using bad form.

On top of that, commercial gyms can be crowded. You don’t like having to deal with people hogging equipment and you might be self-conscious about your lack of experience in the gym.

We know you’re busy so getting to the gym alone is tough, aside from not knowing what to do once you’re there.

The thought of battling the crowds then trying to plan a workout is exhausting.

What if you could improve your health, feel better, have more energy and fit back into your smaller clothes, without having to go to a crowded gym, struggle knowing what to do, or fear of getting hurt?

That would be pretty awesome, right?

Our Small Group Training has helped dozens of people do just that.

At Fitness Evolution, our goal is to help our clients move well, build stability and get strong. We want you to be able to live a long, full and happy life, and that means taking care of your body and exercising regularly.

We know a gym setting can be intimidating, and doing it alone is a recipe for failure. You don’t need a bunch of confusing equipment - you need support. That means a knowledgeable coach to tell you exactly what exercises to do, how to do them, where you should be feeling the movement and why this is important.

Our Small Group Training is like a 1:1 session with a certified Personal Trainer that you’re sharing with a few other friendly, energetic and non-competitive people who are just like you.

We are there every step of the way to make sure your form is correct, you know what exercises to do and for how long, what weights to use, and to keep you from getting hurt.

You get a safe, effective and personalized workout all while sweating alongside your supportive community, which makes working out more fun!

No need to worry about being inexperienced or out of shape. We work with people in all stages of life and because the workout is customized to you - we’ll never give you an exercise that is too difficult or worse - dangerous!

We meet you where you are and help you improve a little bit each week so you’re challenged in a way that makes you want to come back for more.

Schedule your free Discovery Call today and see if this is the solution you’ve been looking for.